[6]users > [7]tomrevilla > [8]textfiles > [9]recetas >
                                  pabellon_criollo.md
     ____________________________________________________________________________

   Pabellón Criollo
   ================

   Recipes for main components
   ---------------------------

   - Carne Mechada (Venezuelan Shredded/Pulled Beef)
   - Caraotas Negras (Venezuelan Black Beans)
   - Arroz Blanco (Venezuelan White Rice)
   - Tajadas (Venezuelan Fried Plantains)

   Preparation
   -----------

   1.  Make sure you soak the black beans overnight!

   2.  Prepare the shredded/pulled beef first, as this will take the longest to
       cook (4 hours).

   3.  When the beef has been cooking for about 1½ to 2 hours already, begin to
       cook the black beans (this will take 2 hours).

   4.  Proceed to remove the beef from the boiling water.  Shred/pull the beef
       and continue cooking as directed on the recipe (adding the sofrito and
       stir frying it).

   5.  Proceed to finish the black beans recipe as well.

   6.  Set the beef and beans aside, and begin cooking the rice.

   7.  Make the plantains while the rice is cooking.

   8.  Finish the rice and the plantains.

   9.  Serve all together.
     ____________________________________________________________________________

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